Wellbeing


Last updated 17 August 2020:

This is a new page which will improve in coming days and weeks. Here you can find details about counselling, coaching and spiritual direction as well as our new Wellbeing and Return Working Group and resources for you to use for your own mental health and wellbeing, together with reflective materials at the end of this webpage to feed your own spirituality.

Below is a message from Bishop Guli, with some reflections on wellbeing:

Churches and clergy across the country are being invited to take part in discussion about a new partnership aimed at improving the care and wellbeing of ministers, in a ‘Big Conversation’ launched by the Church of England. We will, in the autumn, be considering how to address this more fully and engage in conversation about it


Shielding and Wellbeing Group 

Archdeacon Claire Wood and Revd Andrew Hall invited clergy, lay readers [including PTO] and PCC members who are in the ‘extremely vulnerable’ category and continuing to shield at home, to Zoom meetings over the summer.

The meeting provided an opportunity for sharing stories and experiences, and reflecting on the ongoing situation.  Please register your interest in advance for any future events with the Archdeacon’s PA Wendy Dunnington: wendy.dunnington@leccofe.org 


Holidaying at home

As a consequence of the coronavirus pandemic many of us are having to adapt to taking our holidays at home.  This is a particular challenge for those, including clergy, who have to work from home, as creating the boundaries that enable proper rest and refreshment can be difficult.  To help those who are preparing for a holiday at home we have developed some prompting questions for reflection on our diocesan wellbeing webpages, which you can link to below, along with a resource sheet from CPAS. 


Wellbeing and Return Working Group

The Bishops' Leadership Team has established this group to look at ways of supporting our church leaders through what is for many a turbulent and uncertain time. 

The group is Chaired by Bishop Guli and its membership also comprises: Alison Adams, Andy Brockbank, Stuart Burns, Andy Hall, Mayo Jolaoso, Vince Jupp, Carolyn Lewis, David Newman and Richard Worsfold.

They have begun collating resources and we will continue to add to the links and opportunities that you can help yourselves to in the section below. Please check back here regularly as more information and resources will be made available in coming days and weeks.


Group Reflective Practice

The apostles gathered around Jesus and reported to him all they had done and taught. Then, because so many people were coming and going
that they did not even have a chance to eat, he said to them, “Come away with me by yourselves to a quiet place and get some rest.” Mark 6:30-32

Reflect on your ministry in a safe, boundaried and intentional way, with Group Reflective Practice. A new opportunity for being resourced, which will initially be available for clergy only, to join a group of 4 or 5 others to reflect on your practice. Download the flyer for full information.


Counselling, Coaching and Spiritual Direction

As we move towards an easing of the lockdown and contemplate returning to church buildings, you may have much to process of what has been, and of what might lie ahead.

Please remember that you do not have to process your experiences or face the future alone.  You can access personal counselling and pastoral advice to help with the stresses and strains of ministry, coaching to help in your thinking as you move forward and spiritual direction to help you be more attentive to God’s presence in your life. These are listed further below on this page. Do take responsibility for your own wellbeing and access the resources available.

We have appointed a Counselling Coordinator, Anissa Chung. You can read more about Anissa and her vision for developing the counselling service by clicking here.

A new service has been set up by the Association of Christian Counsellors in response to the evident distress and suffering of many people as a result of the situation caused by COVID-19. ACC’s COVID-19 Crisis Counselling Support Service is for anyone in the UK, whatever their faith, who has been bereaved during the time of the epidemic and anyone working within an NHS setting in a frontline role. The service offers anyone who is eligible up-to ten sessions of counselling on a no-fee basis from a professionally trained counsellor. 

Contact details:


Reflective Practice and Pastoral Supervision Groups

In these times of enormous challenge and new ways of working for all of us, the diocese is committed to resourcing those engaged in public ministry as much as possible.

One new opportunity for being resourced, which will initially be available for clergy only, is to join a group of four or five others to reflect on your practice. The group will be facilitated by a trained Pastoral Supervisor. See more information here.

In light of the Clergy Wellbeing Covenant becoming an Act of Synod, Bishop Guli and Revd Canon Helen Newman discuss an aspect of it in the video below, pastoral supervision, and the benefits of incorporating it more widely within the se Diocese of Leicester.


Spirituality 

Mindful of the importance of prayer and spirituality as central to wellbeing for people of faith, we have a dedicated section on the website which aims to provide ideas and resources. 


Other Wellbeing Resources and Ideas

A useful app that you can download: https://www.headspace.com

Here are some other ideas and advice:

Urgent Help

If you find yourself feeling low, tearful, angry or unable to cope for a long period of time, you may be suffering from stress, anxiety or depression. Find out about the support available.

Telephone numbers for mental health organisations can be downloaded here.

Other Helpful Websites

There are myriad different websites offering a wide variety of help for you to explore how to maintain wellbeing and sustain good mental health even if you currently feel fine. Some are specific to the coronavirus pandemic situation and others are more general so please do explore: 




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